ancient wisdom for modern life

Over the last 11 years, my journey has been dedicated to intentional growth and healing across physical, emotional, mental, and spiritual dimensions. My path led me to do this by achieving certifications as a Yoga Instructor (Caribe Yoga Academy), Yin Yoga Specialist (Kindness Yoga), Level 2 Reiki Practitioner (Soul to Soul), and Ayurvedic Health Coach (Shakti School). I've further honed my expertise in Ayurvedic herbalism, mantra, breath work (pranayama), natural personal care, and psycho-spiritual wellness. My passion lies in guiding others to seamlessly blend ancient wisdom with modern customized lifestyle and diet routines to cultivate holistic well-being on all levels. Join me on this transformative path, where we work together to restore and nurture your health!