I’m an Ayurvedic Wellness Coach, herbalist, yogini, mother, and partner. I’m devoted to helping others cultivate lasting balance in today’s fast-paced, often overwhelming world.

Born to an Indian father, the spirit of Ayurveda runs in my blood. It has long been a way of life in my family, and its ancient wisdom continues to guide my own healing journey.

My passion is sharing the time honored wisdom found in Ayurveda, yoga, and Tantra in ways that feel nourishing, practical, and deeply personal. I help clients care for their bodies, increase vitality, ease discomfort, prevent illness, and ultimately live with more connection, joy, and presence.

I believe Ayurveda is for everyone, because healing is a sacred birthright. With reverence for nature and the body’s innate intelligence, I guide people in attuning to the subtle rhythms within and around them. Through personalized nutrition, herbal remedies, embodied rituals, movement, and other earth-based tools, I help transform ancient teachings into everyday habits that fit modern life.

Before stepping fully into this work, I spent 17 years in the finance industry. While I’m grateful for all that chapter taught me, I felt an undeniable call to live and serve in a more heart-centered, authentic, and holistic way. So, I turned my life toward the passions that had been quietly fueling my soul all along — to Ayurveda and yoga, to healing, and to helping others reconnect with their own wise inner healer.

My formal training includes a B.A. in Sociology from Colorado State University (2005), a Yoga Teacher Training certification from Caribe Yoga Academy in Costa Rica (2018), where I studied hatha, vinyasa, and yin yoga, and a Level 2 Reiki Practitioner certification from Soul to Soul in Arizona (2018). I received my Ayurvedic Wellness Counselor certification from Shakti School in 2025.