Ayurvedic coaching. Cultivated, just for you.
Your vision of radiant, whole-body wellness becomes the guiding star of your healing journey.
We begin with a deep and sacred exploration of who you are, your prakruti, the unique doshic blueprint you were born with, and your vikruti, the current imbalances that are asking for attention. Together, we look at the many threads, physical, emotional, energetic, that weave your present state of being.
From there, we create a personalized path forward. One that honors your body, your lifestyle, and your intentions. Through nourishing dietary guidance, daily routines, herbal remedies, and creative energy practices, we work to restore balance, ease discomfort, and help you return to a sense of grounded vitality.
Ask yourself…
What is my body, my heart, my life asking for right now?
• Greater clarity about what nourishes me and what depletes me?
• Lasting results that conventional approaches to healing haven’t produced?
• Relief from exhaustion, poor sleep, or low energy?
• Holistic tools to care for my body and reduce toxic exposure?
• A deeper sense of calm, clarity, and connection?
• Tools and support to truly thrive?
• Support with managing or healing a chronic condition?
• A more grounded, vibrant relationship with the flow of my life?
Wherever you are on your path, I meet you there with presence, compassion, and tools rooted in ancient wisdom and modern relevance.
1 Month
A wonderful way to enter the world of Ayurveda, bring attention and focus to your unique constitution, the ways you’ve created imbalances, and start finding relief.
Ideal for those needing a jump start or fresh perspectives, who want to focus on a couple areas of wellness.
3 Months
For deeper imbalances or when more guidance and support is desired to work through recommendations and changes for effective, lasting outcomes.
Ideal for a thorough exploration of Ayurvedic treatment benefits with supported adjustments.
6 Months
For those dedicated to the process of slow and steady change or want a long term partner in their wellness journey.
Ideal for diagnosed diseases, pregnancy planning, currently pregnant, postpartum birthers.
“…you can’t rush your healing,
darkness has its teachings,
love is never leaving…”
~ Trevor Hall